what we do

I Work With You to Create a Custom Nutrition Plan & Healthy Habits

Equilibrium Centre is a virtual health clinic, that emphasizes nutrition and training as means to keeping healthy and preventing disease. Our team is comprised of educated nutritionists (holding minimum BSc of Health Science/ nutrition) and has extensive experience when it comes to training and coaching.

Our goal is your goal, which can include nutrition interventions to treat a variety of conditions including but not limited to: 

• Eating disorders 
• IBS or SIBO
• Insulin resistance and type II diabetes 
• PCOS

Achieving aesthetic goals like:

• Be body re-composition,
• Fat or weight loss
• Muscle gain 

Or athletic such as: 

• Achieving 2* bodyweight squat 
• Optimizing nutrition for an event (weight cut, endurance races, etc.)
• Or simply get a stronger, leaner, and better version of yourself 🙂

Simply fill out the contact form or book a FREE initial consultation and we will get back to you in 24h.

My Story

Meet Lindsay, Professional Food Coach

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