Nutrition / Performance nutrition workshops

Nutrition / Performance nutrition workshops

Held for allied fitness / health professionals (Performance gyms, coaches, personal trainers, therapists…) whose job nature requires, or could benefit to the very least, form extra knowledge in the field of nutrition. Fitness industry is highly competitive (as is...
Corporate workshops / seminars

Corporate workshops / seminars

Nutrition is becoming increasingly recognized as one of the most important factors for overall health and longevity.Unfortunately, the right information is hard to find and general population, for the most part lacks education in the area. Many corporations, on the...
Weight Management

Weight Management

Weight Management Jovana Djakovic, Ms. Types Of Body Fat There is a trend these days where many people seem to be advocating against the ‘skinny’ or ‘model’ kind of look, and that is absolutely fine – it is both unhealthy and unrealistic for most. However, the...
Performance Nutrition

Performance Nutrition

Performance nutrition is very different than nutrition for general health and wellbeing. If you are an athlete, or a recreational trainee seeking to optimise your performance, your nutrition is going to play a crucial role in achieving this. As such, this diet is...