Nutritionist

personalised nutrition coaching 

What is Nutrition Coaching? Is it Right for Me?

Nutrition coaching is for everyone who wants to improve their health, lifestyle and / or body composition. Out aim is not only to deliver the desired result, whether it be fat loss, muscle gain, improved energy levels or digestion; but also educate and empower you so you can make better decisions that will improve your overall quality of life. 

Having Trouble Finding a Nutritious Balance?

You’re Not Alone. We Are Here to Help!

We get it, it’s ‘ s not easy, especially today when there is so much conflicting information about nutrition.  And the thing is, all ‘diets’ work, because all diets will place you in a caloric deficit, to achieve any weight loss. But the thing is, what happens after that diet? Are you going to revert back only to gain all the weight back again? Is the diet going to be so restrictive that you start craving everything you deprived yourself from? Is it going to create nutrient deficiencies? 

At Equilibrium Centre, our team  applies evidence – based approach to deliver the best possible results, in a heathy and sustainable manner, so health is optimised, new habits are formed and results are maintained long-term.  

NICI ROBINS @nici_fit – REVERSE DIET CLIENT

Nici was our client for around 6 months. We started her at around 1.400kcal (which was her current intake – left photo) and she left us eating around 2.200kcal (right photo). In this period, she gained muscle, lost body fat and we had built up her metabolism to the point where her new maintenance level calories were 2.200kcal!

reverse diet fat loss

RINI JUSUFI

Rini was one of our many clients seeking fat loss and muscle maintenance. We coached him for nutrition for 8 weeks initially (as shown in the photo), after which he proceeded to do a 20-week training and nutrition coaching program for muscle gain. 

fat loss melbourne diet

Frequently Asked Questions

Learn How it Works!

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Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
Nulla quis lorem ut libero malesuada feugiat?
Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
Nulla quis lorem ut libero malesuada feugiat?
Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
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Get Coaching!

We are here to coach you through the process, not just prescribe a meal plan and let you go! 

Email Address

jovana_djakovic@yahoo.com

Call Me

0423 744 065

Contact Us Today
or Book An Appointment Online

Hours:

Monday: 8am – 5pm
Tuesday: 8am – 6pm
Wednesday: 8am – 5pm
Thursday: 8am – 6 pm
Friday: 8am – 5pm
Saturdays: 8am – 1:30pm